She started telling me how she was going to sit down this summer and bang out her novel. Just go somewhere for six weeks and write it. Hearing the strain in her voice, I said, Make sure you do some other things, too. You can't write all day.Read More
Times when I need it most, I fall behind on self care strategies that help me bring my best self to the page.
Everything becomes an either/or trap:
Either I can take 30 minutes to do some yoga or I can write.
Either I can spend 15 minutes reading something for fun (not for research) or I can write.
Either I can call a friend or I can write.
Writing wins most of the time.Read More
If you struggle with this time of year – and many of us do – please know you aren’t alone.
I’ve struggled with the holiday season for as long as I can remember.
For me it’s a mix of divorced family baggage, not connecting at all to the religious overtones of the season, stress over gift giving, and feeling drained by mounting obligations.Read More